Hi everyone in honor of my new updated and revamped website I will be hosting some GIVEAWAYS!!!

I am a firm believer in adding variety to your fitness routine. I love to mix it up. This month’s giveaway features one of the ways I love to burn calories, DANCING!!

Yes I absolutely love dancing and it’s also a great calorie burner and it’s fun. The  first giveaway covers all 3 bases.

It is a dance cardio workout DVD called Solibeat created by Gina Harney the blogger behind The Fitnessista as well as Sasha Price who is a group fitness instructor.

What exactly is Soli Beat? Here is a description taken from the DVD:

Soli Beat is a high-energy cardio dance class designed to have you moving to the beat of the drums!! Live drummers deliver energizing beats while you enjoy rhythms from all around the world.   With easy to follow moves and awesome acoustics, you will achieve that “dancers high” while getting and amazing workout. Soli Beat is about enjoying the music, the freedom to move and having fun.

The dance styles are West African, East Indian and Latin just to name a few.


So here goes, this Giveaway will run for 2 weeks, starting today Tuesday October 29 and will end midnight Tuesday November 12, 2013 and the winner will be chosen Wednesday November 13 and announced here on the site.

Once the winner is announced, you will 24 hours to email me your information . If I have not heard from you an alternate entry will be chosen.

How to enter, the following must be done and leave a comment after each one letting me know you did so.

Leave a comment here telling me your favorite workout.

  1. Sign up for my newsletter.
  2. Like my Facebook page (this gets you 2 entries automatically)
  3. Follow me on Instagram
  4. Follow me on Twitter
  5. Follow me on Pinterest

Open to US residents only.